“Love the Lord your God with all your passion and prayer and muscle and intelligence—and…love your neighbor as well as you do yourself." ~Jesus, Lk 10:27

Yoga is not a religion, but Christ-centered Yoga is a Christian Spiritual Practice of body alignment, breath work, and centering on God. I provide a complete experience of union with God our Creator through meditation that is still, movement that is gentle, and postures that are powerful.

If you have ever considered the powerful and proven benefits of practicing yoga but have been apprehensive about the intent or even ‘not being flexible enough’, Christ-based yoga is an amazing opportunity to connect with God, yourself, and your community.

Whether you're a seasoned yogi or have never tried it, you'll find a place for you in any of my classes.

I hope to meet you in class soon!

Blessings + Love,
Caroline

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