HOLY YOGA ANNOUNCES INTRODUCTORY WORKSHOP
For anyone who wants to experience Christian yoga

Gastonia, NC – March 21, 2015 – Holy Yoga, the leader in Christ-Centered Yoga classes and teacher education programs, is pleased to announce an introductory Holy Yoga workshop in Gastonia, NC on March 21, 2015 at 10-11:45am at Vision Church, 1124 East Hudson Blvd. Gastonia, NC.

The Holy Yoga workshop is ideal for you if:

• You are brand new to yoga
• Want an introduction to Christian yoga
• Desire an in depth instruction of primary yoga poses
• Long to experience God in an intimate and unexpected way

The Holy Yoga introductory workshop consists of 4- 1 hr 45 min Saturday Classes. There will be a 30min time of detailed instructions followed by a 1hr 15min slow flow class. The workshop is designed to provide students an opportunity to connect with God, information on the benefits of yoga and yoga terminology, Holy Yoga philosophy, breath work, scripture meditation, in depth instruction of the primary poses, and experiential worship through a Slow Flow Holy Yoga class.

The workshop will be led by Caroline Moon. Caroline is a 225 hr. R-HYI (Registered Holy Yoga Instructor) and is currently working on obtaining her masters in Holy Yoga. She has a passion for leading the practice of yoga with Christian​ spirituality. “I love being surrendered to the spirit allowing myself to be used by God to minister to the needs of my students. My classes feature Christian music, scripture and the raw freedom to move your body in each pose. My class focus is not about the yoga it is about connecting with Christ.”  Caroline currently resides in Gastonia with her husband, Scott, and their 2 children, Abbey & Alex. Along with her passion for Holy Yoga she peruses an interest in nutrition and natural healing. “I want to help myself and others feel the best they can, so their bodies have the freedom to serve Jesus!”

Advance registration is required and a $10 per class donation is suggested. For more information or to register in advance, contact [email protected] or www.holyyogagastonia.com